4.3K
Downloads
125
Episodes
As humans, we want to fit in, we want to have meaningful and loving bonds, and respect and approval of our peers - that’s our deep desire. We don’t choose our earliest habits, we don’t choose our behavior - we imitate them. We follow a script handed down to us by our family, friends, teachers, communities and society. These scripts dictate who we should be, how we should behave - in order to be accepted, to belong. We follow these norms blindly, unconsciously - we start to live on auto-pilot, abandoning who we are. And thus we create this huge void within us that we try to fill with material things, substances and experiences that are taking us further away from feeling whole. This channel is for those who are willing to see their ’blind spots” and work on becoming whole again. Enjoy!
Episodes
Monday Sep 27, 2021
three minute coffee talk - episode 55
Monday Sep 27, 2021
Monday Sep 27, 2021
Heal your life…. Let go of the chains that are keeping you in the past… The choices to heal the pain of your past are right here - waiting for you. There are choices to heal the pain of your past that only you can make. So choose now, choose today to heal and live your life as the real you. A life you love.
Friday Sep 24, 2021
three minute coffee talk - episode 54
Friday Sep 24, 2021
Friday Sep 24, 2021
Observe your emotion, when it arises. Communicating and expressing emotions verbally and non-verbally can be challenging in some situations. It is easier to hide those feelings and emotions from society, and from ourselves - to feel and look ‘normal’. But you know as well as I do - these fake feelings do not last.
Tuesday Sep 21, 2021
three minute coffee talk - episode 53
Tuesday Sep 21, 2021
Tuesday Sep 21, 2021
In today’s podcast we are going to talk about why getting in touch with your energy and wisdom is so important for the health of your body.
Monday Sep 20, 2021
three minute coffee talk - episode 52
Monday Sep 20, 2021
Monday Sep 20, 2021
Do you honor yourself? Do you honor your body, your mind your heart? Do you honor your dreams and goals? If you don’t live the life you love, you might be facing three common life obstacles that block most humans from turning their dreams into reality. Listen, enjoy, share and comment on this episode. Love to all 💚
Wednesday Sep 15, 2021
Three minute coffee talk - episode 51
Wednesday Sep 15, 2021
Wednesday Sep 15, 2021
By now you know who we are. Now, allow us to explain what it is that we actually do. Please feel free to comment like and share. Love to all.
Monday Sep 13, 2021
three minute coffe talk -episode 50
Monday Sep 13, 2021
Monday Sep 13, 2021
Hi, I’m Edina. And this is how I am changing the world. And I can help you to change as well. I can help you to create the life you want and love 💚
Thursday Sep 02, 2021
three minute coffe talk - episode 49
Thursday Sep 02, 2021
Thursday Sep 02, 2021
An article from a women’s magazine from 1948 says ‘Every time we put on weight, we die a little. We turn our backs on elegance, pleasure, gracefulness, sveltesse, even our true look. We lose our health itself.’
Wednesday Sep 01, 2021
Three minute coffee talk - episode 48
Wednesday Sep 01, 2021
Wednesday Sep 01, 2021
What is M-Unity? What do you do? Why do you do it? Let me introduce myself and M-Unity. We are here whenever you are ready for a real, lasting change. Enjoy! 💚
Tuesday Aug 31, 2021
three minute coffee talk - episode 47
Tuesday Aug 31, 2021
Tuesday Aug 31, 2021
Trusting our gut is about choosing to listen to our intuition, taking risks and letting go of always having to do things ‘right’. When we trust our gut, we give ourselves a permission to be guided by our inner wisdom. I know you can! Do you?
Sunday Aug 29, 2021
three minute coffee talk - episode 46
Sunday Aug 29, 2021
Sunday Aug 29, 2021
Are you aware of how important your gut health is to your overall health and well-being? Did you know that your gut affects your brain, your metabolism, thyroid, sleep, skin, hormones and much more? Listen and enjoy this podcast about your gut. 💚 Source: Dr. Michael Ruscio “Healthy Gut - Healthy You”