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Episodes
As humans, we want to fit in, we want to have meaningful and loving bonds, and respect and approval of our peers - that’s our deep desire. We don’t choose our earliest habits, we don’t choose our behavior - we imitate them. We follow a script handed down to us by our family, friends, teachers, communities and society. These scripts dictate who we should be, how we should behave - in order to be accepted, to belong. We follow these norms blindly, unconsciously - we start to live on auto-pilot, abandoning who we are. And thus we create this huge void within us that we try to fill with material things, substances and experiences that are taking us further away from feeling whole. This channel is for those who are willing to see their ’blind spots” and work on becoming whole again. Enjoy!
Episodes
Wednesday Nov 03, 2021
three minute coffee talk- episode 65
Wednesday Nov 03, 2021
Wednesday Nov 03, 2021
Is it possible we can heal through our thoughts, and through being in the cold? That's what we're about to discuss on this next journey into the three minute coffee talk.
Tuesday Nov 02, 2021
three Minute Coffee Talk- episode 64
Tuesday Nov 02, 2021
Tuesday Nov 02, 2021
In this Podacast, I talk about my healing Journey, and I give love and support to all that have had a similar path.
Tuesday Nov 02, 2021
Three Minute Coffee Talk- episode 63
Tuesday Nov 02, 2021
Tuesday Nov 02, 2021
A little introduction with Teri. in this session, I talk a little about myself so you can begin to get to know me a bit.
Tuesday Oct 26, 2021
three minute coffee talk - episode 62
Tuesday Oct 26, 2021
Tuesday Oct 26, 2021
Even if you don’t consider yourself as an artistically expressive type, a way to create ‘YOU’ - can help you to reduce stress, clear your mind and improve your mental and physical health. Revel your uniqueness and live life to the fullest! Live the life with the colour that feels right for you. Love and light, Edina
Monday Oct 25, 2021
three minute coffee talk - episode 61
Monday Oct 25, 2021
Monday Oct 25, 2021
I think you can absolutely go for what excites you! I’m not going to lie, it can be challenging. Creating the biggest masterpiece - YOU on a clear slate means to remove everything that doesn’t serve you anymore. Are you creating your new picture on a clear canvas? Or are you mixing the colors from the previous painting into your new picture? This can create a mess, I can tell you. If you are thirsty for the lifestyle that is the closest to who you want to be, you deserve to recognise your skills, your weaknesses and strengths. And start from there.
Sunday Oct 24, 2021
three minute coffee talk - episode 60
Sunday Oct 24, 2021
Sunday Oct 24, 2021
Stress. Anxiety. When we feel stressed and anxious it is very difficult to change anything in our lives. In this podcast I briefly explain why are we so resistant to change. Can you share with us in the comments section, what is holding you back from changing whatever that is you want to change in your life? We can help you to take the first step 💙 Love to all.
Thursday Oct 21, 2021
three minute coffee talk - Episode 59
Thursday Oct 21, 2021
Thursday Oct 21, 2021
Pursuit of happiness. Picture of happiness. What does happiness mean to you? How do you pursue your happiness? And most importantly, how does it make you feel? Enjoy this podcasts. Share your thoughts with us in the comments below. Love to all 💚
Wednesday Oct 20, 2021
three minute coffee talk - Episode 58
Wednesday Oct 20, 2021
Wednesday Oct 20, 2021
We’ve all fallen into the hole of despair, hopelessness and even depression. Today, I’m sharing my experience from the last couple of weeks…. How did you crawl out of that hole? What helped you? What did you learn? Share it is in the comments. Your experience might help others who are in the same situation. Besides sharing is caring. Love to all 💙
Wednesday Oct 06, 2021
three minute coffee talk - episode 57
Wednesday Oct 06, 2021
Wednesday Oct 06, 2021
What’s holding you back from fully stepping into your intention? What feels like a roadblock? What insecurity is rearing it’s head?
Tuesday Oct 05, 2021
three minute coffee talk - episode 56
Tuesday Oct 05, 2021
Tuesday Oct 05, 2021
Today is a perfect day for you to allow yourself to close the chapters that are no longer serving you and create your new story. As Eckhart Tolle explains in his wonderful book ‘The power of now’ : “All it takes is a simple choice, a simple decision - no matter what happens, I will create no more pain for myself.” Simple is not necessary easy. Letting go and coming back to the present takes practice. But this path is worth taking because your new life is worth living.