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Episodes
As humans, we want to fit in, we want to have meaningful and loving bonds, and respect and approval of our peers - that’s our deep desire. We don’t choose our earliest habits, we don’t choose our behavior - we imitate them. We follow a script handed down to us by our family, friends, teachers, communities and society. These scripts dictate who we should be, how we should behave - in order to be accepted, to belong. We follow these norms blindly, unconsciously - we start to live on auto-pilot, abandoning who we are. And thus we create this huge void within us that we try to fill with material things, substances and experiences that are taking us further away from feeling whole. This channel is for those who are willing to see their ’blind spots” and work on becoming whole again. Enjoy!
Episodes
Thursday Jun 17, 2021
Wednesday Jun 16, 2021
three minute coffee talk - episode 14
Wednesday Jun 16, 2021
Wednesday Jun 16, 2021
Today we are going to talk about expressing yourself the right way
Tuesday Jun 15, 2021
three minute coffee talk - episode 13
Tuesday Jun 15, 2021
Tuesday Jun 15, 2021
Do you believe that your thoughts create your reality? When we believe our thoughts, we act as if it is true. Whether it is true or not. And that’s what this podcast it’s all about.
Monday Jun 14, 2021
Three minute coffee talk - episode 12
Monday Jun 14, 2021
Monday Jun 14, 2021
This episode is about self-esteem and how we compensate the lack of it with codependent relationships.
Friday Jun 11, 2021
Three minute coffee talk - episode 11
Friday Jun 11, 2021
Friday Jun 11, 2021
In this episode I shine some light on self-esteem and what the lack of self-esteem does to us.
Friday Jun 11, 2021
Three minute coffee talk - eisode 10
Friday Jun 11, 2021
Friday Jun 11, 2021
This episode explains a simple mental model for the relationship between beliefs, potential, action and results - and how self-doubt keeps us in a viscous circle.
Thursday Jun 10, 2021
Three minute coffee talk - episode 9
Thursday Jun 10, 2021
Thursday Jun 10, 2021
The art of healing heart💜 Can art heal you? Listen to this short and powerful episode about the healing powers of art and colors …
Wednesday Jun 09, 2021
Three minute coffee talk - episode 8
Wednesday Jun 09, 2021
Wednesday Jun 09, 2021
This episode is about trusting and being empowered by your own choices that come from your heart.
Tuesday Jun 08, 2021
three minute coffee talk-epidode 7
Tuesday Jun 08, 2021
Tuesday Jun 08, 2021
In today’s episode I talk about how fear of change and self-doubt usually walk hand-in-hand and what can you do to overcome it
Friday Jun 04, 2021
three minute coffee talk - episode 6
Friday Jun 04, 2021
Friday Jun 04, 2021
And this episode is about HOW and the WHY. We know WHAT to do create a life you want but not sure HOW and WHY we should do it.