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Episodes
As humans, we want to fit in, we want to have meaningful and loving bonds, and respect and approval of our peers - that’s our deep desire. We don’t choose our earliest habits, we don’t choose our behavior - we imitate them. We follow a script handed down to us by our family, friends, teachers, communities and society. These scripts dictate who we should be, how we should behave - in order to be accepted, to belong. We follow these norms blindly, unconsciously - we start to live on auto-pilot, abandoning who we are. And thus we create this huge void within us that we try to fill with material things, substances and experiences that are taking us further away from feeling whole. This channel is for those who are willing to see their ’blind spots” and work on becoming whole again. Enjoy!
Episodes
Wednesday Jul 21, 2021
Wednesday Jul 21, 2021
In this episode we talk about how to keep focused on your dreams and not letting people & situations.. distract your passion.
Tuesday Jul 20, 2021
Tuesday Jul 20, 2021
In this episode I briefly talk about how we can create and live the future we want for ourselves. Enjoy.
Friday Jul 09, 2021
Friday Jul 09, 2021
This episode is about how we knowingly or unknowingly send and receive negative energy and how it affects us. Enjoy
Thursday Jul 08, 2021
Thursday Jul 08, 2021
Love yourself. What does loving yourself really mean? It’s so easy to say, but how is it possible? Self-love isn’t just about pampering yourself. Acceptance of the reality of what we face would be the first step..
Wednesday Jul 07, 2021
Wednesday Jul 07, 2021
Choose to fully appreciate yourself How much do you appreciate yourself? How much do you love yourself regardless of your circumstances? Do you accept your imperfections? YOU are beautiful today!
Wednesday Jul 07, 2021
Wednesday Jul 07, 2021
In this episode I briefly talk about the word “should” and how it takes away our choices and our power and what you can use instead. Enjoy.
Monday Jul 05, 2021
Monday Jul 05, 2021
The most important person in the world for us to love and respect is ourselves. Whether you agree or disagree it is an indicator about the relationship you have with yourself. You are the most important person in your life. Everything starts with you. In this episode I briefly talk about the ‘mirror exercise’ that helped me and many of my clients. Enjoy
Thursday Jul 01, 2021
Thursday Jul 01, 2021
I understand that every morning I get to choose. Today I choose to show up as the most truest, real and authentic version of myself. I choose to focus on the good. I choose to find the beauty in everyday moments. I choose to show myself love and kindness. I choose to feel amazing!
Tuesday Jun 29, 2021
Tuesday Jun 29, 2021
The know how to love and respect the most important person in your life? Do you know who is the most important person in your life? It is YOU! This episode is about how low self-esteem makes us “people’s pleasers” and how to change that.
Tuesday Jun 22, 2021
Tuesday Jun 22, 2021
What do you say when you talk to yourself? How does your inner self talk sound like? Are you being loving towards yourself, or filled with criticism, judgment and anger? Remember, we become what we believe…..