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As humans, we want to fit in, we want to have meaningful and loving bonds, and respect and approval of our peers - that’s our deep desire. We don’t choose our earliest habits, we don’t choose our behavior - we imitate them. We follow a script handed down to us by our family, friends, teachers, communities and society. These scripts dictate who we should be, how we should behave - in order to be accepted, to belong. We follow these norms blindly, unconsciously - we start to live on auto-pilot, abandoning who we are. And thus we create this huge void within us that we try to fill with material things, substances and experiences that are taking us further away from feeling whole. This channel is for those who are willing to see their ’blind spots” and work on becoming whole again. Enjoy!
Episodes
Tuesday Aug 10, 2021
Tuesday Aug 10, 2021
In this episode I talk about MANIPULATING and AVOIDING codependency styles and what your hidden benefits might be for staying in these old habits and beliefs. Enjoy!
Sunday Aug 08, 2021
Sunday Aug 08, 2021
In this episode I am talking more deeply about hidden benefits and beliefs when we are a caretaking or a dominating type of codependent. Enjoy!
Friday Aug 06, 2021
Friday Aug 06, 2021
In this episode we are taking a closer look at codependency in the form of caretaking, dominating, manipulating and avoiding. Enjoy!
Friday Aug 06, 2021
Friday Aug 06, 2021
There are three main reasons why we stay stuck in our old patterns and habits long after we have seen and experienced that they do not serve us anymore. What are those reasons? Listen and find out! Enjoy!
Wednesday Aug 04, 2021
Wednesday Aug 04, 2021
Codependency chain. It’s a learned behavior from our childhood. Why is it important to being aware of our codependency habits? So we can change them and live a happy life free from the chains of the past. Enjoy!
Sunday Aug 01, 2021
Sunday Aug 01, 2021
Low self esteem. Change….If only….If I could…. Why do we base our happiness on “only when” or “once I have…” Listen for more on this topic. Enjoy!
Thursday Jul 29, 2021
Thursday Jul 29, 2021
Self esteem. Self love. Mental Health. Happiness. These are not just hashtags, these emotions are our birth right. So what happened? We got stuck on a treadmill… listen for more. Enjoy!
Wednesday Jul 28, 2021
Wednesday Jul 28, 2021
In today’s episode we will talk about how important it is to take care of your heart and mind. When you allow the weeds to take a root in your garden, it’s very hard to feel the inner harmony. But if you water your garden, it will be so rich, full of healthy flowers and it will bloom in a way you can’t even imagine.
Friday Jul 23, 2021
Friday Jul 23, 2021
In the certain point of our life we are all asking ourselves more and more often: ‘Who am I? Why am I here? What is the meaning of my life?’ In today’s podcast we will briefly talk about how to close your escape routes and burn plan B’s to follow that dream that only you were built to do - your big WHY?
Thursday Jul 22, 2021
Thursday Jul 22, 2021
One thing we all want and crave is WHOLENESS. But sometimes this craving is disguised as something else. Listen and find out more. Enjoy