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As humans, we want to fit in, we want to have meaningful and loving bonds, and respect and approval of our peers - that’s our deep desire. We don’t choose our earliest habits, we don’t choose our behavior - we imitate them. We follow a script handed down to us by our family, friends, teachers, communities and society. These scripts dictate who we should be, how we should behave - in order to be accepted, to belong. We follow these norms blindly, unconsciously - we start to live on auto-pilot, abandoning who we are. And thus we create this huge void within us that we try to fill with material things, substances and experiences that are taking us further away from feeling whole. This channel is for those who are willing to see their ’blind spots” and work on becoming whole again. Enjoy!
Episodes
Friday Apr 22, 2022
Friday Apr 22, 2022
In this podcast we will share with you some easy ways to reduce the impact of stress in your life. So many of us have been through emotional roller coaster over the past year or years. And I speak about this a lot because I truly believe that recognising and facing up the signs of stress is such an important part of our wellness. Frustration Deadliness Racing thoughts Negative self-talk Aches Pains Sadness Poor self-image Feeling overwhelmed..
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Thank you Edina!
Wednesday Apr 27, 2022
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