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As humans, we want to fit in, we want to have meaningful and loving bonds, and respect and approval of our peers - that’s our deep desire. We don’t choose our earliest habits, we don’t choose our behavior - we imitate them. We follow a script handed down to us by our family, friends, teachers, communities and society. These scripts dictate who we should be, how we should behave - in order to be accepted, to belong. We follow these norms blindly, unconsciously - we start to live on auto-pilot, abandoning who we are. And thus we create this huge void within us that we try to fill with material things, substances and experiences that are taking us further away from feeling whole. This channel is for those who are willing to see their ’blind spots” and work on becoming whole again. Enjoy!
Episodes
Monday Jul 05, 2021
three minute coffee talk - episode 19
Monday Jul 05, 2021
Monday Jul 05, 2021
The most important person in the world for us to love and respect is ourselves. Whether you agree or disagree it is an indicator about the relationship you have with yourself. You are the most important person in your life. Everything starts with you. In this episode I briefly talk about the ‘mirror exercise’ that helped me and many of my clients. Enjoy
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Choose you. I choose me❤️❤️
Monday Jul 05, 2021
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