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As humans, we want to fit in, we want to have meaningful and loving bonds, and respect and approval of our peers - that’s our deep desire. We don’t choose our earliest habits, we don’t choose our behavior - we imitate them. We follow a script handed down to us by our family, friends, teachers, communities and society. These scripts dictate who we should be, how we should behave - in order to be accepted, to belong. We follow these norms blindly, unconsciously - we start to live on auto-pilot, abandoning who we are. And thus we create this huge void within us that we try to fill with material things, substances and experiences that are taking us further away from feeling whole. This channel is for those who are willing to see their ’blind spots” and work on becoming whole again. Enjoy!
Episodes
Wednesday Jan 11, 2023
three minute coffee talk - episode 113
Wednesday Jan 11, 2023
Wednesday Jan 11, 2023
In today’s episode I have a special guest - leading expert in pre-menopausal hormonal imbalance - Jessica Garaudy, RDN, MS. Jess is sharing a simple advice on how you can start healing yourself from inside out. If you are interested to learn more about how you can use the food you love to start healing your gut and hormones - please join online event on January 22nd, 2023 via this link 👉🏻 http://bit.ly/3jVvqu0
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