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As humans, we want to fit in, we want to have meaningful and loving bonds, and respect and approval of our peers - that’s our deep desire. We don’t choose our earliest habits, we don’t choose our behavior - we imitate them. We follow a script handed down to us by our family, friends, teachers, communities and society. These scripts dictate who we should be, how we should behave - in order to be accepted, to belong. We follow these norms blindly, unconsciously - we start to live on auto-pilot, abandoning who we are. And thus we create this huge void within us that we try to fill with material things, substances and experiences that are taking us further away from feeling whole. This channel is for those who are willing to see their ’blind spots” and work on becoming whole again. Enjoy!
Episodes
Friday Jan 07, 2022
Friday Jan 07, 2022
the discussion in this episode is about detoxing from digital devices. I'll offer some suggestions for how to do it, along with some research about why a digital detox may help with creating new habits. You just may point out some old programs from the time away from the distractions... maybe those distractions are the programs...
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