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As humans, we want to fit in, we want to have meaningful and loving bonds, and respect and approval of our peers - that’s our deep desire. We don’t choose our earliest habits, we don’t choose our behavior - we imitate them. We follow a script handed down to us by our family, friends, teachers, communities and society. These scripts dictate who we should be, how we should behave - in order to be accepted, to belong. We follow these norms blindly, unconsciously - we start to live on auto-pilot, abandoning who we are. And thus we create this huge void within us that we try to fill with material things, substances and experiences that are taking us further away from feeling whole. This channel is for those who are willing to see their ’blind spots” and work on becoming whole again. Enjoy!
Episodes
Thursday Dec 16, 2021
Thursday Dec 16, 2021
Welcome to our first episode of the Lunch Talk. today my special guest is Anna Sobotka. she is a certified Alexander Technique Instructor, and she knows a whole lot about posture. Find her at patternsofposture.com and also check her out on Instagram as patternsofposture.. enjoy this fun session!!
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Thank you for allowing us to escape our self built prisons and finding a new path ❤️🔥
Wednesday Dec 29, 2021
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